NEW CLIENT SPECIAL
15 DAYS of YOGA for $40
Todays Yoga Nidra class in a word, "Blissful." I felt so completely relaxed afterwards. Upon leaving the building my mindset was quiet & calm. The hardest part is staying awake as you listen to the tranquil words helping everyone to stay focused on peace & harmony. Thank you Marc for suggesting I attend your inspiring class, it's wonderful!
I attended Marc's workshop on Sunday, Nov 19, "Intro to Yoga Nidra: Sankalpa/Intention Workshop." It was fantastic! I am not new to Yoga Nidra, but I learned a great deal. Marc packed so much content and research into the workshop, along with TWO sessions of the wonderful sleep-based meditation. I highly recommend this workshop if it's repeated.
Spent 6 days in Sedona over the holidays. My boyfriend and I enjoyed a bunch of great hiking and offset that with a couple of fantastic classes at Aumbase: Vinyasa with Geoffrey and Hatha with Jeannette. Overall great studio - very easy to access and friendly and both practices left us feeling revived and ready to hit the trails again. Geoffrey's class was early in the week and he spent time chatting with us after giving some great local recommendations. Much appreciated!
2 short hours of restoration Bliss. I like another one. Ayla, the instructor (2 thumbs up). Ayla was so professional and yet had a good sense of humor about her, I really enjoyed her relaxed teaching style. The restoration class was so helpful in finding parts of my body that were tight and needed release. Ayla gave clear instructions and I never felt like I was lost even thought I’m a beginner...I’ll be back for more. This class was very helpful!
Loved my yoga class with Geoffrey Taylor. A true master. His ashtanga yoga mix was heaven. Immediately signed up for a month, the time I will be here in Sedona. Feeling blessed to have found him.
Such an amazing class! My friend and I were visiting Sedona and decided to attend the 6:30am class with Geoffrey. He was a great instructor with a very encouraging presence. I'm a beginner and felt some poses were out of my skill level but variations to those poses and adjustments were offered. It was a good kind of challenge. Also, the studio itself is a beautiful space! Very good vibes from this place. Definitely worth checking out!
Highlight of my month long stay in Sedona was the 6:30 Integral/Ashtanga Class with Geoffrey Taylor! A marvelous exuberant teacher and a fun yet hard class for me! I can't wait to return in 2018 to his class and to Sedona!
I have been taking Ayla's Kauit yoga class for a couple months now. WONDERFUL! Because you stay in poses for extended periods, you have time to explore restrictions in the body and gently let go. I feel so good after her class and practice a few of the poses at home too! Aumbase is warm and welcoming and we are lucky to have such a nice yoga studio in Sedona!