Aumbase (pronounced Ōm-bās) drop in Sedona Yoga Classes and pop-up Sedona Yoga events…

Donation based, pay as you wish Sedona Yoga classes at the beautiful Aumbase Sedona Yoga Studio.*suggested donation $10-$20/class

text “SedonaYoga” to 31996 for weekly updates.

SEDONA YOGA CLASSES WEEK OF JUNE 26

Monday 26
6:30-7:45 Integral Vinyasa w. Geoffrey
10:30-11:45 Tantric Prana Flow w. Heather
5:15-6:30 Awesome Yoga w. Marc

Tuesday 27
6:30-7:45 Integral Vinyasa w. Geoffrey
10:30-12:00 Dharma Yoga w. Dani
4:00-5:00 Total Relaxation (Yoga Nidra) w. Heather
5:30-6:45 Anjali Vinyasa w. Aya

Wednesday 28
6:30-7:45 Integral Vinyasa w. Geoffrey
10:30-11:45 Tantric Prana Flow w. Heather
4:00-5:15 Restorative w. Jeannette
5:30-7:00 Yoga for Your Life w. Lynn

Thursday 29
6:30-7:45 Integral Vinyasa w. Geoffrey
8:30-9:45 Awesome Yoga w Marc
10:30-12:00 Dharma Yoga w. Dani
5:15-6:30 Awesome Yoga w. Marc

Friday 30
6:30-7:45 Integral Vinyasa w. Geoffrey
8:30-9:45 Beginner’s Yoga w. Jeannette
10:30-11:45 Yoga w. Jeannette

Saturday 1
6:30-7:45 Ashtanga w. Chris Latham
9:00-10:15 Tantric Prana Flow w. Heather
1:00-3:00 Open Studio Playtime*
7:00-9:00pm Sweet Summer Concert
w. Jim Beckwith**

Sunday 2
9:00-10:15 Rise & Shine Hatha w. Marc

ALL CLASSES BY DONATION
suggested donation $10-$20
*open studio free for members or $20 drop-in
**special events

 

SEDONA YOGA CLASSES WEEK OF JULY 3

Monday 3
6:30-7:45 Integral Vinyasa w. Geoffrey
8:00-9:15 0G ascensi0n y0ga f0r real w. Sara
10:30-11:45 Tantra Pranic Flow w. Heather
5:15-6:30 Awesome Yoga w. Marc

Tuesday 4
6:30-7:45 Integral Vinyasa w. Geoffrey
10:30-12:00 Dharma Yoga w. Dani
4:00-5:00 Total Relaxation (Yoga Nidra) w. Heather
5:30-6:45 Anjali Vinyasa w. Aya

Wednesday 5
6:30-7:45 Integral Vinyasa w. Geoffrey
10:30-11:45 Tantra Pranic Flow w. Heather
2:30-3:30 Wisdom Meditation Embodiment w. Sara
4:00-5:15 Restorative w. Jeannette
5:30-7:00 Yoga for Your Life w. Lynn

Thursday 6
6:30-7:45 Integral Vinyasa w. Geoffrey
8:30-9:45 Awesome Yoga w Marc
10:30-12:00 Dharma Yoga w. Dani
5:15-6:30 Awesome Yoga w. Marc

Friday 7
6:30-7:45 Integral Vinyasa w. Geoffrey
8:30-9:45 Beginner’s Yoga w. Jeannette
10:30-11:45 Yoga w. Jeannette
2:00-4:00 First Friday w. Alex & Rion**

Saturday 8
6:30-7:45 Ashtanga w. Chris
9:00-10:15 Tantra Pranic Flow w. Heather
1:00-3:00 Open Studio Playtime*

Sunday 9
9:00-10:15 Rise & Shine Hatha w. Marc

 

Are you looking for our Sedona Yoga Hikes? Ready for a Yoga Adventure? Want to experience Sedona Yoga out on the land? Let us guide you there…
(
just in case you weren’t looking for Sedona Yoga Classes…)

Sedona Yoga Classes at Aumbase Sedona
Jun 26 @ 5:15 pm – 6:30 pm Aumbase Sedona
Experience your Awesomeness! In fact, let’s just call it Awesome… Maybe later we can call it Yoga. We will breathe… We will move… We will expand. No experience required and anyone can come… because we[...]
Jun 27 @ 6:30 am – 7:45 am
Multidisciplinary Flow Yoga. This is a challenging form of Yoga that is structured to be accessible to diverse levels of physical ability. “Integral” is in reference to integrative teachers and thinkers (T. Krishnamacharya, Sri Aurobindo,[...]
Jun 27 @ 10:30 am – 12:00 pm Aumbase Sedona
A powerful and dynamic Vinyasa class that is designed to unfold the complete range of motion in the spine and tap into the fullness of human potential, unlocking subtle energies in the body. Variations are[...]
Jun 27 @ 4:00 pm – 5:00 pm
Come experience the profound benefits of total relaxation… disengage from your thoughts and access a deep level of inner stillness to effortlessly break the momentum of stress and its effects on your body. How it[...]
Jun 27 @ 5:30 pm – 6:45 pm
A comprehensive, classical Yoga Flow: meditation, warm-ups, pranayama, energy circulation, asanas in all stations, core work, partner fun, mantra chanting, yogic wisdom and savasana relaxation. Beginner & Intermediate levels. Re-discover your Inner Bliss and Spirit[...]
Jun 28 @ 6:30 am – 7:45 am
Multidisciplinary Flow Yoga. This is a challenging form of Yoga that is structured to be accessible to diverse levels of physical ability. “Integral” is in reference to integrative teachers and thinkers (T. Krishnamacharya, Sri Aurobindo,[...]
Jun 28 @ 10:30 am – 11:45 am Aumbase Sedona
A complete dynamic stability practice, open to all levels. We’ll move through all the vayus and utilize layers of the tools of yoga available to us to tap in to our true nature and balance[...]
Jun 28 @ 4:00 pm – 5:15 pm
A slow, meditative practice that emphasizes being over doing. This class consists of gentle movements and stretches to affect the deeper layers of muscles and connective tissue, and restorative poses that are held for extended[...]
Jun 28 @ 5:30 pm – 7:00 pm
Lynn’s personal experience of yoga’s transformative, healing powers started her on a journey impacting the lives of others with this gift.  She brings compassion and humor to her teaching, enriching students’ experiences by weaving breathwork,[...]
Jun 29 @ 6:30 am – 7:45 am
Multidisciplinary Flow Yoga. This is a challenging form of Yoga that is structured to be accessible to diverse levels of physical ability. “Integral” is in reference to integrative teachers and thinkers (T. Krishnamacharya, Sri Aurobindo,[...]
Jun 29 @ 8:30 am – 9:45 am Aumbase Sedona
Experience your Awesomeness! In fact, let’s just call it Awesome… Maybe later we can call it Yoga. We will breathe… We will move… We will expand. No experience required and anyone can come… because we[...]
Jun 29 @ 10:30 am – 12:00 pm Aumbase Sedona
A powerful and dynamic Vinyasa class that is designed to unfold the complete range of motion in the spine and tap into the fullness of human potential, unlocking subtle energies in the body. Variations are[...]
Jun 29 @ 5:15 pm – 6:30 pm Aumbase Sedona
Experience your Awesomeness! In fact, let’s just call it Awesome… Maybe later we can call it Yoga. We will breathe… We will move… We will expand. No experience required and anyone can come… because we[...]
Jun 30 @ 6:30 am – 7:45 am
Multidisciplinary Flow Yoga. This is a challenging form of Yoga that is structured to be accessible to diverse levels of physical ability. “Integral” is in reference to integrative teachers and thinkers (T. Krishnamacharya, Sri Aurobindo,[...]
Jun 30 @ 8:30 am – 9:45 am
 
Jun 30 @ 10:30 am – 11:45 am
Experience a happy body, steady breath and clear, focused mind. This well-rounded practice utilizes dynamic movements and mindful flow, static postures and longer holds in order to build strength, and create freedom and stability. Movement[...]
Jul 1 @ 9:00 am – 10:15 am Aumbase Sedona
A complete dynamic stability practice, open to all levels. We’ll move through all the vayus and utilize layers of the tools of yoga available to us to tap in to our true nature and balance[...]
Jul 1 @ 9:00 am – 10:15 am Aumbase Sedona
We’ll gently stabilize your core for hiking, sitting in a car or standing all day and protect your back. We’ll energize and focus the mind. The BEST way to start your weekend: a steady, focused,[...]
Jul 1 @ 1:00 pm – 3:00 pm
Open practice in the Air Conditioned Studio. Music on! Teachers will drop-in and be there, too. Time to build community and EXPLORE what you are learning in classes, moved by your own energy flow! Open[...]
Jul 1 @ 7:00 pm – 9:00 pm
Join Jim Beckwith at ​Aumbase with a magical night of sacred chanting and music. It is sure to be a blissful event! Sing your heart out or just listen as Jim shares his melodic mantras[...]
Jul 3 @ 6:30 am – 7:45 am
Multidisciplinary Flow Yoga. This is a challenging form of Yoga that is structured to be accessible to diverse levels of physical ability. “Integral” is in reference to integrative teachers and thinkers (T. Krishnamacharya, Sri Aurobindo,[...]
Jul 3 @ 5:15 pm – 6:30 pm Aumbase Sedona
Experience your Awesomeness! In fact, let’s just call it Awesome… Maybe later we can call it Yoga. We will breathe… We will move… We will expand. No experience required and anyone can come… because we[...]
Jul 4 @ 6:30 am – 7:45 am
Multidisciplinary Flow Yoga. This is a challenging form of Yoga that is structured to be accessible to diverse levels of physical ability. “Integral” is in reference to integrative teachers and thinkers (T. Krishnamacharya, Sri Aurobindo,[...]
Jul 4 @ 10:30 am – 12:00 pm Aumbase Sedona
A powerful and dynamic Vinyasa class that is designed to unfold the complete range of motion in the spine and tap into the fullness of human potential, unlocking subtle energies in the body. Variations are[...]
Jul 4 @ 4:00 pm – 5:00 pm
Come experience the profound benefits of total relaxation… disengage from your thoughts and access a deep level of inner stillness to effortlessly break the momentum of stress and its effects on your body. How it[...]
Jul 4 @ 5:30 pm – 6:45 pm
A comprehensive, classical Yoga Flow: meditation, warm-ups, pranayama, energy circulation, asanas in all stations, core work, partner fun, mantra chanting, yogic wisdom and savasana relaxation. Beginner & Intermediate levels. Re-discover your Inner Bliss and Spirit[...]
Jul 5 @ 6:30 am – 7:45 am
Multidisciplinary Flow Yoga. This is a challenging form of Yoga that is structured to be accessible to diverse levels of physical ability. “Integral” is in reference to integrative teachers and thinkers (T. Krishnamacharya, Sri Aurobindo,[...]

Sedona Yoga Classes at Aumbase Sedona are… AUMazing.
sedona yoga classes

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