Sedona Yoga Studio Events Calendar

Building Community for Every Body
Special Events… Pop Up Yoga Classes, Sound Healing, Kirtans, Retreats, and Trainings with visiting and local yoga luminaries at Aumbase Sedona. Download the app or sign up for the mailing list to be the first to know about special events at Aumabse Sedona!

Upcoming Events

Rise & Shine: Yoga on the Vortex

Fridays 6:30am & Saturdays 6:00am | 90 minutes | $55

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Join Yolanda for an AUMazing Intuitive Flow practice outside on the red rocks of Sedona… Limited to 6 participants. Aumbase Sedona’s permit with the Forest Service allows us to guide you to the Airport Vortex for an uplifting morning practice, incredible views, and transformational energy. Connect your Yoga to the energy of this spiritual landscape. $55 per person

special instructions: Bring WATER. Please note, we will carpool the 2 minutes from Aumbase Sedona to the trailhead – will you be the one with room in your car? You must book ahead online as we will depart immediately to hike to our destination for a morning practice. 

Breast Cancer Yoga Teacher Training and Weekend Immersion with Angela Strynkowski E-RYT 500

AUG 11 & 12, 2018 | 10:00 am – 6:00pm (each day)

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Restorative Yoga For Breast Cancer Recovery/Breast Cancer Yoga is a unique flowing restorative yoga experience aimed towards regaining health, strength and flexibility for men and women in cancer recovery.
Angela will lead a gentle, nurturing Restorative Yoga practice focusing on poses and flows designed specifically for breast cancer prevention, recovery, and lymphedema management. You will learn how to share this practice safely with others or if you are a survivor you will be given the tools you need to incorporate this Restorative Yoga Practice into your life.

This weekend and training is appropriate for Yoga Teachers, Wellness Professionals and Breast Cancer Warriors.
Yoga Teachers will receive 16 hours Continuing Education Hours towards their Yoga Alliance Registered Certification as Angela is an Experienced Yoga Teacher (E-RYT) and A Jewel in the Lotus Yoga is a registered school.

WHAT TO EXPECT:…

Breathing Exercise CD
Certificate of Completion
Breast Cancer Anatomy
Breast Cancer Physiology
Breast Cancer Specific Asanas
Heath & Fitness Assessments
Breast Cancer Nutrition

TIME:
Saturday – 10am – 6PM
Sunday – 10am – 6PM

INSTRUCTOR: Angela Strynkowski E-RYT 500
WHERE: AumBase
1225 West State Route 89A, Suite 201
Sedona, Arizona

PHONE: Angela (631) 316-9871

TUITION: Early-Bird through July 5th $333
or
After July 5th $399
(We are able to offer partial scholarships thanks to generous friends making the tuition less than the regular $450)

Two Breast Cancer Yoga Books will need to be purchased.

PLEASE NOTE: Friday or Monday we will be offering a guided excursion to the Back’o Beyond and Red Rocks of Sedona led by Marc and/or Heather of AumBase who make Sedona their home.
More information will be provided.

Angela intends and is excited to share a Sedona Sunset after our Saturday and Sunday together in one her favorite spots in Sedona.

A Journey thru the Chakras with Naomi Rose

August 18, 2018 | 2:00pm – 4:15pm

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Cleanse, balance, and activate the chakras, allowing the kundalini to rise. Hatha, Flow, Kundalini, Pranayama, Chanting, and more. We’ll travel up the chakras and then back down. A gentle and powerful afternoon of opening, healing, and awakening. All levels welcome. No experience necessary.

About Naomi: 

Naomi Rose draws upon a lifetime of experience in yoga (she started at age 13!), as well as her shamanic and other spiritual trainings, in her offerings as a teacher and healer. She finds this work to be a profound experience of the heart and a journey into authentic presence. She dedicates her offerings to the benefit of all beings and all of nature.

Naomi’s also the award-winning author and illustrator of books of wisdom and peace for children of all ages, Tibetan Tales for Little BuddhasTashi and the Tibetan Flower Cure, and Where Snow Leopard Prowls. For more on Naomi’s books go to naomicrose.com.

$35 in advance $40 day of the event

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