Sound Baths, Breathwork, & Yoga in Sedona, Arizona

Sunday afternoon restorative at 3:30PM is a lovely experience.  In addition to being an excellent practice, Dana shares teachings primarily from B.K.S. Lyengar that deeply enrich the restorative experience.

Aumbase is a lovely yoga studio, the space is beautiful with peaceful energy.  I have taken several yoga classes there, all very professional and in alignment with yogic principles.  Aumbase just hosted The Band of Now for kirtan and it could not have been a better place for the sacredness of the evening.

This was a wonderful way to start a Sunday: yoga on a mountain with an amazing view.  I am so glad I did this with my daughter.  Well worth it!

I really enjoyed Chuck Tyler’s Trauma Release Yoga Tuesday night, September 17th. I look forward to next month’s session. I hadn’t practiced yoga in 30 years, so the physical work was intense. It left me sore but also rejuvenated. Chuck works with your abilities and the main goal is to release  and meet the challenges of dealing with trauma. I felt stronger the very next day.

My bonus mom and I enjoyed a Rise and Shine Yoga session with Yolanda. It was AMAZING! Yolanda was the best. There aren’t words to describe the experience we shared.

I am so happy that I discovered Nina Joy Rizzo’s Buti Yoga class! I had no clue what Buti yoga was at first, but soon I realised that this class is all about getting into the core muscle groups in a spiritually restorative, yet primal fashion! Your mind and body are entranced by a variety of songs in many genres with a good beat! Your spirit is nourished by Nina’s awesomely enthusiastic teaching style, which is very easy to follow! And then when the disco lights are involved, it is easy to forget you are getting the best work out ever! If you are ready to have some fun on all levels body, mind, spirit, this class is worth looking into. The Aumbase studio has such a great vibe! Thank you Nina for bringing a very unique yoga style to Sedona! Thank you Aumbase for letting this happen!

What a truly amazing and cathartic experience you created for me with breathwork. I am amazed with the experience I will remember for a lifetime!

Aumbase is a peaceful beautiful yoga center which is very healing.    They have good classes with excellent teachers.   Highly recomemend.

Highly recommend vortex yoga with Yolanda! Spectacular views and great energy. Thanks again!

This was my first time doing yoga and I LOVED it!  The rise and shine yoga class at the airport vortex is a must.  Absolutely breath taking and grounding experience

Lovely space. Great energy. I took a yin class with sound bath. It was lovely.

Attended Breathwork with Sue Stebila and it was absolutely amazing!  Very profound work and perfectly facilitated.  I am not usually a fan of breath work, but Sue is truly gifted and I give her class the highest recommendation.

I have been coming to Sedona for years and have always wanted to do yoga on a mountain. Am so glad I finally made it happen, it was everything I had hoped for and more! Beautiful peaceful scenery and our instructor, Chuck was a calming and wonderful teacher. Highly recommend this to anyone visiting Sedona, a MUST DO!!!

Nina opened my mind and had me laughing so hard.  Buti DEEP was a wonderful new experience and I loved it!  Great studio and wonderful instructors.

Took a 7 am class to minimize time away from my daughters while on vacation. It was my first time doing Buti and Nina was so patient, kind, encouraging and fun! Loved the whole vibe of the studio. Left the class feeling joyful! Thanks Nina Joy for bringing a playful sense of trying new things while visiting Sedona! Much appreciated.

Yolanda’s Yin Yoga and Sound Healing class is amazing! It is 90 minutes of blissful relaxation —   long, restful poses with stretching, sound vibrations, and great positive energy. I had never tried yin yoga before I took this class and it is now my favorite! I highly recommend it!