Rise & Shine Yoga on the Vortex
6:30-8:00am Fridays | 6:00-7:30m Saturdays w. Yolanda Curtis
Start your day with the rising sun on the most powerful vortex on the planet – a gift of self love for your body, mind and spirit. There are powerful earth energies that will naturally harmonize & clear your chakras, recalibrate your system and countless health benefits of yoga with feet on the earth. Keep yourself in tune with Mother Nature’s heart beat with this empowering, super-charging morning flow with the most spectacular view of Sedona all around you -juniper trees, red rocks and mesas at every angle. You’ll meet other conscious beings sharing the joys of nature, high vibe food, and yoga! $55 per person
special instructions: Bring WATER. Please note, we will carpool the 2 minutes from Aumbase Sedona to the trailhead – will you be the one with room in your car? You must book ahead online as we will depart immediately to hike to our destination for a morning practice.
About Yolanda Curtis
Yoga Teacher & Aumbase Adventures Guide
YoLanda lives and breathes yoga, teaching the body wisdom she’s received directly from Spirit immersed in nature around Los Angeles, Sedona and all over the world. Her joy is to share her yoga and healing secrets with her community and clients and have fun in the process.
With her own powerful healing journey she rediscovered her infinite vitality and joy within, the vast inner heart spaces of deep transformation and healing available through yoga, movement and breath. She is a transformation advocate, an empowerment speaker, yoga and wellness expert and healthy lifestyle leader.
YoLanda travels internationally, infusing her teachings with a therapeutic mix of Hatha, Pranayama (breath work), Restorative, Kundalini, Mantras and Meditation, with new FUN techniques that clients can immediately apply & gain support, empowerment and success wherever they are on their spiritual paths.