Welcome to Aumbase Sedona:

Transformative Yoga, Sound Healing, and Breathwork

At Aumbase Sedona (pronounced Ōm-Bās), we offer a sanctuary for self-discovery and healing through yoga, sound, and breathwork. Our on-the-land yoga adventures and indoor healing experiences are designed to help you reconnect with yourself and nature amidst Sedona’s awe-inspiring red rocks and vortexes.

  • Outdoor Yoga Adventures: Private and group yoga hikes, vortex yoga, shamanic journeys, and sound healing sessions.
  • Indoor Healing Experiences: Soundwave bed sessions, gong meditations, and transformative breathwork at our West Sedona studio.
  • Private Sessions: Personalized yoga, sound healing, and breathwork experiences tailored to your needs.

Discover the transformative power of Aumbase Sedona’s offerings, suitable for all levels and ages. Join us to awaken your yoga, both on and off the mat.

Yoga for Every Body. Sound Healing for Every Soul. Breathwork for Every Journey.

On the Land Adventures

Awaken Your Yoga Practice Amidst Sedona’s Stunning Landscapes

At Aumbase Sedona, we invite you to unplug from the everyday and reconnect with yourself and nature. Our expert guides lead private and small group journeys (groups up to 7) that combine the practice of yoga with the awe-inspiring beauty of Sedona. From invigorating vortex hikes to shamanic healing ceremonies and beyond, each experience is designed to energize, inspire, and heal.

Whether you’re a seasoned yogi or new to the practice, our adventures cater to all skill levels. Step into the red rock wonderland and feel the transformative power of yoga in one of the most spiritual landscapes on Earth.

On the Land Adventures

Awaken Your Yoga Practice Amidst Sedona’s Stunning Landscapes

At Aumbase Sedona, we invite you to unplug from the everyday and reconnect with yourself and nature. Our expert guides lead private and small group journeys (groups up to 7) that combine the practice of yoga with the awe-inspiring beauty of Sedona. From invigorating vortex hikes to shamanic healing ceremonies and beyond, each experience is designed to energize, inspire, and heal.

Whether you’re a seasoned yogi or new to the practice, our adventures cater to all skill levels. Step into the red rock wonderland and feel the transformative power of yoga in one of the most spiritual landscapes on Earth.

Sound Healing

Immerse Yourself in the Healing Vibrations of Sound

Discover the profound therapeutic benefits of sound healing at Aumbase Sedona. Our state-of-the-art Soundwave bed envelops you in the harmonic frequencies of expertly-played monochords and tongue drums. As you relax and surrender, the vibrations permeate your physical, mental, and emotional bodies, dissolving tension, cleansing energy blockages, and promoting a deep sense of well-being.

Whether you choose an individual session or a group experience, our sound healing offerings provide a pathway to profound relaxation, self-discovery, and inner peace.

Sound Healing

Immerse Yourself in the Healing Vibrations of Sound

Discover the profound therapeutic benefits of sound healing at Aumbase Sedona. Our state-of-the-art Soundwave bed envelops you in the harmonic frequencies of expertly-played monochords and tongue drums. As you relax and surrender, the vibrations permeate your physical, mental, and emotional bodies, dissolving tension, cleansing energy blockages, and promoting a deep sense of well-being.

Whether you choose an individual session or a group experience, our sound healing offerings provide a pathway to profound relaxation, self-discovery, and inner peace.

Transformational Breathwork

Unlock Deep Healing and Personal Growth with Breathwork

Transformational Breathwork is a powerful modality for releasing stored traumas, negative beliefs, and emotional blockages. Through a continuous, rhythmic breathing pattern, you’ll bypass the conscious mind and allow the healing energy to flow directly where it’s needed most.

At Aumbase Sedona, we offer both in-studio and on-the-land breathwork experiences. Our skilled facilitators hold a safe space for you to open the gateway to your subconscious, connect with your higher self, and embrace the profound transformation that awaits. No prior experience is necessary – just a willingness to let go and trust the journey within.

Transformational Breathwork

In-Studio | On the Land

Transformational Breathwork is a dynamic technique that uses a cathartic, primal breath to release blockages and old wounds from the physical, mental, emotional and spiritual bodies. This breath allows one to bypass the mind, dysfunctional patterns and belief systems to allow the transformational energy to go directly into the areas that are calling for release & empowerment. Breathwork clears energy, awakens the heart, connects you to your higher self, and creates expansive awareness. This process offers a vital opportunity for deep healing, personal growth, awakening and transformation.

Special Events at Aumbase Sedona

Immerse yourself in the transformative power of sound, breath and healing at our special events.

First Wednesdays: Gong Meditation with Valerie Sanjali Irons

Relax, release and recharge with gong meditations led by artist, sound alchemist and breathwork practitioner Valerie Sanjali Irons. Experience the therapeutic vibrations of the gong as you journey within.

Cancer Support Sessions

Navigate your healing journey with the support of monthly private sessions in sound healing, emotional release breathwork, and intuitive guidance. Special rates available.

Nina opened my mind and had me laughing so hard.  Buti DEEP was a wonderful new experience and I loved it!  Great studio and wonderful instructors.

Jamie S. 
Jamie S.

Adriana was just the best. We both love Iyengar and I finally found her. We had a lovely time together, so caring. I found my gal. So HAPPY!

Lynne G. Sedona, AZ
Lynne G.

I was fortunate enough to attend Yolonda’s Yin and Sound healing class. Her voice is soothing. The studio environment inviting and calming.  Yolanda is gifted with sound! My body and mind found peace, serenity and cleansing while in this class. If you are seeking true bliss I would highly recommend her class!!! She has a way of tapping in to the energy of Sedona and sharing it a plentiful way!!!

Rach E.  Sherwood
Rach E.

Aumbase is a lovely yoga studio, the space is beautiful with peaceful energy.  I have taken several yoga classes there, all very professional and in alignment with yogic principles.  Aumbase just hosted The Band of Now for kirtan and it could not have been a better place for the sacredness of the evening.

Helena B. Sedona, AZ
Helena B.

This was a wonderful way to start a Sunday: yoga on a mountain with an amazing view.  I am so glad I did this with my daughter.  Well worth it!

Claire K. 
Claire K.

We absolutely enjoyed our experience at Aumbase and will most certainly visit again next time we’re in Sedona

Michelle W.  Osage Beach
Michelle W.

Nina Joy was just that a JOY to work with at 7am. Her energy, motivation and compassion were really wonderful!! Mark and Heather , Nina is a true asset to your studio!! Thank you, Nina!!!

Brian Z. 
Brian Z.

A great experience by Krista. The setting is upstairs and it’s very relaxing. It’s a true sanctuary.

Chris M. Pacific Palisades
Chris M.

This was my first time doing a Buti class.  Nina Joy’s encouragement and enthusiasm, along with some really great music made it a lot of fun.   An incredible workout, if you can leave your ego out of it and just enjoy being really pushed!  I really fun adventure during our stay in Sedona.

 

If you’re just visiting or a local, this studio is perfect for everyone. If you want a deep stretch, need to move your chi, and/or have any body concerns such as sciatica, piriformis, etc., sign up for Fascia Stretch & Strengthening class with Adriana. She is a seasoned yogi who is always learning and I’m grateful for that. This class is for people just starting, athletes, yogis & everyone in-between. I  felt so amazing after taking this class. I hope you give it try, as once you do, you’ll be back for more and feel better than before. <3

Deborah R. 
Deborah R.

Yolanda’s Yin Yoga and Sound Healing class is amazing! It is 90 minutes of blissful relaxation —   long, restful poses with stretching, sound vibrations, and great positive energy. I had never tried yin yoga before I took this class and it is now my favorite! I highly recommend it!

Terry M.  Sedona, AZ
Terry M.

Lovely, spacious, beautiful Aumbase!!!  A fabulous place to host an event or attend one.  Just attended Zach’s Conscious Breathwork at Aumbase!!  Fabulous workshop, love the space!!

Lori K. 
Lori K.

Highly recommend vortex yoga with Yolanda! Spectacular views and great energy. Thanks again!

Maddi M.  Saint Cloud
Maddi M.

Outdoor yoga is the best for feeling connected to the earth and Yolanda was a wonderful instructor. I love when the practice is yours. If ever back in Sedona will take it again.

Stefanie L. 
Stefanie L.

We attended the sunrise yoga with Chuck.  This is an amazing once in a lifetime opportunity to experience the mindfulness of yoga with the vortex energy from Sedona.  Excellent class and experience.

Jason S. 
Jason S.

I am so happy that I discovered Nina Joy Rizzo’s Buti Yoga class! I had no clue what Buti yoga was at first, but soon I realised that this class is all about getting into the core muscle groups in a spiritually restorative, yet primal fashion! Your mind and body are entranced by a variety of songs in many genres with a good beat! Your spirit is nourished by Nina’s awesomely enthusiastic teaching style, which is very easy to follow! And then when the disco lights are involved, it is easy to forget you are getting the best work out ever! If you are ready to have some fun on all levels body, mind, spirit, this class is worth looking into. The Aumbase studio has such a great vibe! Thank you Nina for bringing a very unique yoga style to Sedona! Thank you Aumbase for letting this happen!

Eos Y. Sedona, AZ
Eos Y.

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Download the Free Aumbase App

Available on both the Apple store and Google Play. Click here to be taken to the app store.

Book classes online with the official Aumbase app!

1785 West SR 89A, #1C (basement level),
Sedona 86336

Corner of 89A and Northview in West Sedona

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