Vinyasa Energy Flow with Yogi Marc Titus
With music, this Red Rock your ASANA off Vinyasa inspired Hatha Yoga class will uplift, strengthen and most of all ground and refocus your BEING. Energetically sourced in the MOMENT, Marc calls upon near 20 years of practice to skillfully guide you on a journey to your CENTER, using the body and mind to alert you to your greatest potentials, oft hidden deep within.
Some yoga experience is advised, but not necessary. It is a vigorous class, but you will LOVE it!
Marc has studied and taught yoga in a wide variety of settings for nearly 2 decades after finding yoga to heal himself from what Dr’s said would surely be a lifetime debilitation. Yoga has been a steady friend over the years, providing Marc with the tools to manage some of life’s unique challenges and circumstances.
After studying with key teachers Yogi Amrit Desai, Mark Whitwell, Rod Stryker & Pandit Rajmani Tigunait, Marc continues to overcome PTSD from his career as a Wildland Firefighter. He is an advocate for and teacher of Yoga. Annually, he facilitates a Yoga for PTSD Teacher Training at the Sedona Yoga Festival that he and his wife Heather co-create annually while running a yoga studio in Sedona, Arizona.