When:
July 18, 2017 @ 10:30 am – 12:00 pm America/Phoenix Timezone
2017-07-18T10:30:00-07:00
2017-07-18T12:00:00-07:00
Where:
Aumbase Sedona
1225 W SR 89A Suite 201
Sedona
AZ 86336
Cost:
Pay as you Wish
Contact:
Sydney
928-793-2777

A powerful and dynamic Vinyasa class that is designed to unfold the complete range of motion in the spine and tap into the fullness of human potential, unlocking subtle energies in the body. Variations are explained and offered for all levels of students. Precisely sequenced to target all systems of the body, cultivating deep rejuvenation of all internal organs, particularly the kidneys, adrenals, and thyroid.

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